When you show up to the pickleball court, does your warm-up consist of just hitting a few dinks and calling it a day?
This is ASKING for an injury.
Instead, do this drill that Christian Alshon taught me (PPA ranked top 3).
He does it for singles to loosen his hips completely.
You should add it to your routine to make sure you’re moving as efficiently as you can!
Now here is your 60-second video:
This Drill COMPLETELY warms up your hips!
✌️
Till next week,
-Tanner
P.S. I have something VERY exciting to share with you. I can't say too much yet...but people have been asking me for direct coaching for YEARS, and I've always had to say no. That's about to change...
More to come soon!
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